BROOKSHIRE'S vs APPLE RINGS
Nutrition comparison per 100 g serving
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APPLE RINGS wins in 6 out of 10 nutrient categories
BROOKSHIRE'S: 3
vs
APPLE RINGS: 6
(1 ties)
Overview
| Nutrient | BROOKSHIRE'S | APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 489 cal | 429 cal | |
| Protein | 12.8 g | 3.6 g | |
| Carbs | 46.8 g | 107.1 g | |
| Fat | 31.9 g | 0 g | |
| Fiber | 4.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROOKSHIRE'S | APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BROOKSHIRE'S | APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 5.1 MG | |
| Sodium, Na | 96 MG | 500 MG |