BROOKSHIRE'S vs GUAVA PASTE

Nutrition comparison per 100 g serving

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BROOKSHIRE'S wins in 4 out of 10 nutrient categories

BROOKSHIRE'S: 4 vs GUAVA PASTE: 3 (3 ties)

Overview

Nutrient	BROOKSHIRE'S	GUAVA PASTE	Winner
Calories	0 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	0 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	BROOKSHIRE'S	GUAVA PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	BROOKSHIRE'S	GUAVA PASTE
Calcium, Ca	3,333 MG	0 MG
Iron, Fe	0 MG	4.5 MG
Sodium, Na	10,000 MG	20 MG

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