BRONCO BOB'S vs SPINACH DIP
Nutrition comparison per 100 g serving
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SPINACH DIP wins in 4 out of 10 nutrient categories
BRONCO BOB'S: 3
vs
SPINACH DIP: 4
(3 ties)
Overview
| Nutrient | BRONCO BOB'S | SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 189 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 51.4 g | 7.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRONCO BOB'S | SPINACH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 4.3 MG |
Minerals
| Mineral | BRONCO BOB'S | SPINACH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 338 MG | 500 MG |