BROKEN SHRIMP vs GOYA
Nutrition comparison per 100 g serving
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BROKEN SHRIMP wins in 5 out of 10 nutrient categories
BROKEN SHRIMP: 5
vs
GOYA: 2
(3 ties)
Overview
| Nutrient | BROKEN SHRIMP | GOYA | Winner |
|---|---|---|---|
| Calories | 97 cal | 182 cal | |
| Protein | 20.4 g | 12.7 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 0.9 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROKEN SHRIMP | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROKEN SHRIMP | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 310 MG | 818 MG |