BROKEN SHRIMP vs CONCHITA

Nutrition comparison per 100 g serving

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BROKEN SHRIMP wins in 5 out of 10 nutrient categories

BROKEN SHRIMP: 5 vs CONCHITA: 3 (2 ties)

Overview

Nutrient	BROKEN SHRIMP	CONCHITA	Winner
Calories	97 cal	145 cal
Protein	20.4 g	11.8 g
Carbs	0.9 g	4.4 g
Fat	0.9 g	7.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROKEN SHRIMP	CONCHITA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROKEN SHRIMP	CONCHITA
Calcium, Ca	142 MG	73 MG
Iron, Fe	0.9 MG	2.0 MG
Sodium, Na	310 MG	473 MG

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