BROKEN SHRIMP vs CRABMEAT

Nutrition comparison per 100 g serving

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CRABMEAT wins in 5 out of 10 nutrient categories

BROKEN SHRIMP: 2 vs CRABMEAT: 5 (3 ties)

Overview

Nutrient	BROKEN SHRIMP	CRABMEAT	Winner
Calories	97 cal	80 cal
Protein	20.4 g	19.6 g
Carbs	0.9 g	0 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROKEN SHRIMP	CRABMEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROKEN SHRIMP	CRABMEAT
Calcium, Ca	142 MG	107 MG
Iron, Fe	0.9 MG	4.8 MG
Sodium, Na	310 MG	393 MG

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