BROCKMANN'S vs SLICED ALMONDS

Nutrition comparison per 100 g serving

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BROCKMANN'S wins in 5 out of 10 nutrient categories

BROCKMANN'S: 5 vs SLICED ALMONDS: 4 (1 ties)

Overview

Nutrient	BROCKMANN'S	SLICED ALMONDS	Winner
Calories	542 cal	679 cal
Protein	12.5 g	114.3 g
Carbs	50 g	103.6 g
Fat	33.3 g	260.7 g
Fiber	4.2 g	53.6 g
Sugar	0 g	0 g	Tie

Vitamin	BROCKMANN'S	SLICED ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	BROCKMANN'S	SLICED ALMONDS
Calcium, Ca	167 MG	71 MG
Iron, Fe	4.5 MG	2.6 MG
Sodium, Na	125 MG	146 MG

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