BROCCOLI VEGGIE TOTS vs BLUE CHEESE & BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BROCCOLI VEGGIE TOTS: 4
vs
BLUE CHEESE & BACON: 4
(2 ties)
Overview
| Nutrient | BROCCOLI VEGGIE TOTS | BLUE CHEESE & BACON | Winner |
|---|---|---|---|
| Calories | 153 cal | 259 cal | |
| Protein | 3.5 g | 11.8 g | |
| Carbs | 16.5 g | 22.4 g | |
| Fat | 8.2 g | 14.1 g | |
| Fiber | 5.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI VEGGIE TOTS | BLUE CHEESE & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI VEGGIE TOTS | BLUE CHEESE & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 435 MG | 729 MG |