BROCCOLI VEGGIE TOTS vs LA FE POTATO BALLS
Nutrition comparison per 100 g serving
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BROCCOLI VEGGIE TOTS wins in 5 out of 10 nutrient categories
BROCCOLI VEGGIE TOTS: 5
vs
LA FE POTATO BALLS: 3
(2 ties)
Overview
| Nutrient | BROCCOLI VEGGIE TOTS | LA FE POTATO BALLS | Winner |
|---|---|---|---|
| Calories | 129 cal | 140 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 17.7 g | 23.3 g | |
| Fat | 5.3 g | 4.7 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI VEGGIE TOTS | LA FE POTATO BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 20.9 MG |
Minerals
| Mineral | BROCCOLI VEGGIE TOTS | LA FE POTATO BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 435 MG | 512 MG |