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BROCCOLI SLAW vs SLICED SHIITAKE MUSHROOMS

Nutrition comparison per 100 g serving

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BROCCOLI SLAW wins in 7 out of 14 nutrient categories
BROCCOLI SLAW: 7 vs SLICED SHIITAKE MUSHROOMS: 4 (3 ties)

Overview

Nutrient BROCCOLI SLAW SLICED SHIITAKE MUSHROOMS Winner
Calories 29 cal 35 cal
Protein 2.4 g 2.4 g Tie
Carbs 5.9 g 7.1 g
Fat 0 g 0 g Tie
Fiber 3.5 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BROCCOLI SLAW SLICED SHIITAKE MUSHROOMS Winner
Niacin 0 MG 4.7 MG
Riboflavin 0 MG 0.3 MG
Vitamin B-6 0 MG 0.4 MG
Vitamin C, total ascorbic acid 84.7 MG 0 MG

Minerals

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Mineral BROCCOLI SLAW SLICED SHIITAKE MUSHROOMS Winner
Calcium, Ca 47 MG 0 MG
Copper, Cu 0 MG 0.4 MG
Iron, Fe 0.9 MG 0.4 MG
Sodium, Na 29 MG 12 MG
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