BROCCOLI SLAW vs MAITAKE MUSHROOMS

Nutrition comparison per 100 g serving

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BROCCOLI SLAW wins in 6 out of 15 nutrient categories

BROCCOLI SLAW: 6 vs MAITAKE MUSHROOMS: 4 (5 ties)

Overview

Nutrient	BROCCOLI SLAW	MAITAKE MUSHROOMS	Winner
Calories	29 cal	29 cal	Tie
Protein	2.4 g	2.4 g	Tie
Carbs	5.9 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI SLAW	MAITAKE MUSHROOMS	Winner
Niacin	0 MG	8.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	84.7 MG	0 MG

Mineral	BROCCOLI SLAW	MAITAKE MUSHROOMS
Calcium, Ca	47 MG	0 MG
Copper, Cu	0 MG	0.6 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	0 MG	165 MG
Sodium, Na	29 MG	0 MG

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