BROCCOLI & SHARP CHEDDAR SOUP vs TOMATO FLAVORED BASED STAR PASTA SOUP MIX
Nutrition comparison per 100 g serving
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TOMATO FLAVORED BASED STAR PASTA SOUP MIX wins in 6 out of 11 nutrient categories
BROCCOLI & SHARP CHEDDAR SOUP: 3
vs
TOMATO FLAVORED BASED STAR PASTA SOUP MIX: 6
(2 ties)
Overview
| Nutrient | BROCCOLI & SHARP CHEDDAR SOUP | TOMATO FLAVORED BASED STAR PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 112 cal | 360 cal | |
| Protein | 4.2 g | 8 g | |
| Carbs | 5.4 g | 68 g | |
| Fat | 8.3 g | 2 g | |
| Fiber | 0.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & SHARP CHEDDAR SOUP | TOMATO FLAVORED BASED STAR PASTA SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 16 MG |
Minerals
| Mineral | BROCCOLI & SHARP CHEDDAR SOUP | TOMATO FLAVORED BASED STAR PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 6.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 324 MG | 3,320 MG |