BROCCOLI FLORETS vs BLACKEYED PEAS
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 5 out of 10 nutrient categories
BROCCOLI FLORETS: 5
vs
BLACKEYED PEAS: 4
(1 ties)
Overview
| Nutrient | BROCCOLI FLORETS | BLACKEYED PEAS | Winner |
|---|---|---|---|
| Calories | 25 cal | 129 cal | |
| Protein | 2.5 g | 8.2 g | |
| Carbs | 4.9 g | 23.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI FLORETS | BLACKEYED PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 212 MG | 376 MG | |
| Sodium, Na | 25 MG | 0 MG |