BROCCOLI FLORETS vs CALIFORNIA BLEND

Nutrition comparison per 100 g serving

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BROCCOLI FLORETS wins in 6 out of 10 nutrient categories

BROCCOLI FLORETS: 6 vs CALIFORNIA BLEND: 3 (1 ties)

Overview

Nutrient	BROCCOLI FLORETS	CALIFORNIA BLEND	Winner
Calories	26 cal	33 cal
Protein	2.6 g	1.1 g
Carbs	5.1 g	5.6 g
Fat	0.6 g	0 g
Fiber	2.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI FLORETS	CALIFORNIA BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	26.7 MG

Mineral	BROCCOLI FLORETS	CALIFORNIA BLEND
Calcium, Ca	56 MG	22 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	22 MG	39 MG

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