BROCCOLI CUTS vs SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BROCCOLI CUTS: 4
vs
SWEET PEAS: 4
(2 ties)
Overview
| Nutrient | BROCCOLI CUTS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 82 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 4.7 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CUTS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 400 MG | 111 MG | |
| Sodium, Na | 18 MG | 71 MG |