BROCCOLI CHEESE SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BROCCOLI CHEESE SOUP: 4
vs
CHICKEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | BROCCOLI CHEESE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 41 cal | |
| Protein | 5.7 g | 3.7 g | |
| Carbs | 6.5 g | 4.9 g | |
| Fat | 6.5 g | 0.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEESE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 1 MG |
Minerals
| Mineral | BROCCOLI CHEESE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 433 MG | 318 MG |