BROCCOLI CHEESE SOUP vs BROCCOLI CHEDDAR SOUP

Nutrition comparison per 100 g serving

Ad 468x60

BROCCOLI CHEESE SOUP wins in 8 out of 10 nutrient categories

BROCCOLI CHEESE SOUP: 8 vs BROCCOLI CHEDDAR SOUP: 1 (1 ties)

Overview

Nutrient	BROCCOLI CHEESE SOUP	BROCCOLI CHEDDAR SOUP	Winner
Calories	106 cal	143 cal
Protein	5.7 g	5.3 g
Carbs	6.5 g	5.7 g
Fat	6.5 g	10.6 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI CHEESE SOUP	BROCCOLI CHEDDAR SOUP	Winner
Vitamin C, total ascorbic acid	12.2 MG	1.5 MG

Mineral	BROCCOLI CHEESE SOUP	BROCCOLI CHEDDAR SOUP
Calcium, Ca	184 MG	143 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	433 MG	376 MG

Ad 728x90