BROCCOLI CHEESE SOUP vs HOMINY BEAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEESE SOUP wins in 5 out of 10 nutrient categories
BROCCOLI CHEESE SOUP: 5
vs
HOMINY BEAN SOUP: 4
(1 ties)
Overview
| Nutrient | BROCCOLI CHEESE SOUP | HOMINY BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 66 cal | |
| Protein | 4.5 g | 2.6 g | |
| Carbs | 6.1 g | 10.1 g | |
| Fat | 6.9 g | 2.0 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEESE SOUP | HOMINY BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.9 MG | 2.6 MG |
Minerals
| Mineral | BROCCOLI CHEESE SOUP | HOMINY BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 412 MG | 211 MG |