BROCCOLI & CHEESE SOUP vs BEAN SOUP MIX

Nutrition comparison per 100 g serving

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BEAN SOUP MIX wins in 6 out of 10 nutrient categories

BROCCOLI & CHEESE SOUP: 3 vs BEAN SOUP MIX: 6 (1 ties)

Overview

Nutrient	BROCCOLI & CHEESE SOUP	BEAN SOUP MIX	Winner
Calories	142 cal	200 cal
Protein	3.5 g	22.9 g
Carbs	5.8 g	60 g
Fat	12.0 g	0 g
Fiber	0.9 g	34.3 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI & CHEESE SOUP	BEAN SOUP MIX	Winner
Vitamin C, total ascorbic acid	15.9 MG	0 MG

Mineral	BROCCOLI & CHEESE SOUP	BEAN SOUP MIX
Calcium, Ca	88 MG	114 MG
Iron, Fe	0.5 MG	2.1 MG
Sodium, Na	283 MG	429 MG

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