BROCCOLI CHEDDAR SOUP vs NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP wins in 7 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 7
vs
NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP: 2
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP | Winner |
|---|---|---|---|
| Calories | 99 cal | 106 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 7.0 g | 5.7 g | |
| Fat | 6.0 g | 6.9 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | NORTH ATALANTIC HADDOCK CHOWDER FRESH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 408 MG | 265 MG |