BROCCOLI & CHEDDAR EGG BITES vs CREAMY BASIL VEGGIE
Nutrition comparison per 100 g serving
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BROCCOLI & CHEDDAR EGG BITES wins in 6 out of 11 nutrient categories
BROCCOLI & CHEDDAR EGG BITES: 6
vs
CREAMY BASIL VEGGIE: 4
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR EGG BITES | CREAMY BASIL VEGGIE | Winner |
|---|---|---|---|
| Calories | 235 cal | 113 cal | |
| Protein | 11.8 g | 5.6 g | |
| Carbs | 5.9 g | 9.4 g | |
| Fat | 16.3 g | 6.1 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEDDAR EGG BITES | CREAMY BASIL VEGGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BROCCOLI & CHEDDAR EGG BITES | CREAMY BASIL VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 327 MG | 150 MG |