BROCCOLI & CAULIFLOWER vs SWEET BABY LETTUCE
Nutrition comparison per 100 g serving
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SWEET BABY LETTUCE wins in 6 out of 10 nutrient categories
BROCCOLI & CAULIFLOWER: 2
vs
SWEET BABY LETTUCE: 6
(2 ties)
Overview
| Nutrient | BROCCOLI & CAULIFLOWER | SWEET BABY LETTUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 21 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 4.7 g | 2.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & CAULIFLOWER | SWEET BABY LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 52 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 318 MG | 422 MG | |
| Sodium, Na | 29 MG | 81 MG |