BROCCOLI & CAULIFLOWER vs WHITE ACRE PEAS
Nutrition comparison per 100 g serving
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WHITE ACRE PEAS wins in 5 out of 10 nutrient categories
BROCCOLI & CAULIFLOWER: 4
vs
WHITE ACRE PEAS: 5
(1 ties)
Overview
| Nutrient | BROCCOLI & CAULIFLOWER | WHITE ACRE PEAS | Winner |
|---|---|---|---|
| Calories | 24 cal | 147 cal | |
| Protein | 2.4 g | 9.3 g | |
| Carbs | 4.7 g | 25.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & CAULIFLOWER | WHITE ACRE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 167 MG | 381 MG | |
| Sodium, Na | 18 MG | 0 MG |