BROCCOLI BITES vs BEAN & RICE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI BITES wins in 6 out of 11 nutrient categories
BROCCOLI BITES: 6
vs
BEAN & RICE CHIPS: 4
(1 ties)
Overview
| Nutrient | BROCCOLI BITES | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 14.3 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI BITES | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 235.7 MG | 0 MG |
Minerals
| Mineral | BROCCOLI BITES | BEAN & RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 893 MG | 339 MG |