BRIOCHE STYLE BULKIE ROLLS vs NUTS & GRAIN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

NUTS & GRAIN BREAD wins in 7 out of 14 nutrient categories

BRIOCHE STYLE BULKIE ROLLS: 5 vs NUTS & GRAIN BREAD: 7 (2 ties)

Overview

Nutrient	BRIOCHE STYLE BULKIE ROLLS	NUTS & GRAIN BREAD	Winner
Calories	311 cal	279 cal
Protein	9.8 g	9.3 g
Carbs	55.7 g	39.5 g
Fat	4.9 g	9.3 g
Fiber	1.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE STYLE BULKIE ROLLS	NUTS & GRAIN BREAD	Winner
Niacin	0 MG	2.3 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	BRIOCHE STYLE BULKIE ROLLS	NUTS & GRAIN BREAD
Calcium, Ca	82 MG	93 MG
Iron, Fe	3.1 MG	2.3 MG
Potassium, K	98 MG	163 MG
Sodium, Na	623 MG	419 MG

Ad 728x90