BRIOCHE SLICED vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HAMBURGER BUNS wins in 7 out of 11 nutrient categories
BRIOCHE SLICED: 2
vs
HAMBURGER BUNS: 7
(2 ties)
Overview
| Nutrient | BRIOCHE SLICED | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 364 cal | 159 cal | |
| Protein | 9.1 g | 24.7 g | |
| Carbs | 57.6 g | 24.7 g | |
| Fat | 10.6 g | 7.1 g | |
| Fiber | 3 g | 24.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE SLICED | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE SLICED | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 485 MG | 317 MG |