BRIOCHE SLICED BREAD vs EVERYTHING REAL JEWISH RYE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING REAL JEWISH RYE BREAD wins in 12 out of 15 nutrient categories
BRIOCHE SLICED BREAD: 0
vs
EVERYTHING REAL JEWISH RYE BREAD: 12
(3 ties)
Overview
| Nutrient | BRIOCHE SLICED BREAD | EVERYTHING REAL JEWISH RYE BREAD | Winner |
|---|---|---|---|
| Calories | 347 cal | 281 cal | |
| Protein | 8.3 g | 9.4 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 11.1 g | 6.3 g | |
| Fiber | 1.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE SLICED BREAD | EVERYTHING REAL JEWISH RYE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE SLICED BREAD | EVERYTHING REAL JEWISH RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 109 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 83 MG | 688 MG |