BRIOCHE SANDWICH BUNS vs GLUTEN-FREE MULTIGRAIN CRISP BREAD

Nutrition comparison per 100 g serving

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BRIOCHE SANDWICH BUNS wins in 10 out of 15 nutrient categories

BRIOCHE SANDWICH BUNS: 10 vs GLUTEN-FREE MULTIGRAIN CRISP BREAD: 2 (3 ties)

Overview

Nutrient	BRIOCHE SANDWICH BUNS	GLUTEN-FREE MULTIGRAIN CRISP BREAD	Winner
Calories	254 cal	367 cal
Protein	8.5 g	6.7 g
Carbs	43.7 g	83.3 g
Fat	3.5 g	1.7 g
Fiber	1.4 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE SANDWICH BUNS	GLUTEN-FREE MULTIGRAIN CRISP BREAD	Winner
Folate, total	99 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BRIOCHE SANDWICH BUNS	GLUTEN-FREE MULTIGRAIN CRISP BREAD
Calcium, Ca	42 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	70 MG	0 MG
Sodium, Na	451 MG	450 MG

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