BRIOCHE ROLLS vs RYE CROSTINI
Nutrition comparison per 100 g serving
Ad 468x60
BRIOCHE ROLLS wins in 5 out of 10 nutrient categories
BRIOCHE ROLLS: 5
vs
RYE CROSTINI: 4
(1 ties)
Overview
| Nutrient | BRIOCHE ROLLS | RYE CROSTINI | Winner |
|---|---|---|---|
| Calories | 343 cal | 407 cal | |
| Protein | 8.6 g | 11.1 g | |
| Carbs | 54.3 g | 59.3 g | |
| Fat | 10 g | 14.8 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE ROLLS | RYE CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.7 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 357 MG | 963 MG |