BRIOCHE ROLLS vs WHEAT SANDWICH BREAD

Nutrition comparison per 100 g serving

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WHEAT SANDWICH BREAD wins in 10 out of 15 nutrient categories

BRIOCHE ROLLS: 2 vs WHEAT SANDWICH BREAD: 10 (3 ties)

Overview

Nutrient	BRIOCHE ROLLS	WHEAT SANDWICH BREAD	Winner
Calories	262 cal	255 cal
Protein	8.2 g	8.5 g
Carbs	50.8 g	48.9 g
Fat	3.3 g	3.2 g
Fiber	1.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE ROLLS	WHEAT SANDWICH BREAD	Winner
Folate, total	0 UG	89 UG
Niacin	0 MG	4.0 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIOCHE ROLLS	WHEAT SANDWICH BREAD
Calcium, Ca	131 MG	106 MG
Iron, Fe	3.0 MG	3.2 MG
Potassium, K	0 MG	96 MG
Sodium, Na	475 MG	426 MG

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