BRIOCHE ROLLS vs SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BRIOCHE ROLLS wins in 8 out of 13 nutrient categories
BRIOCHE ROLLS: 8
vs
SANDWICH BREAD: 3
(2 ties)
Overview
| Nutrient | BRIOCHE ROLLS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 300 cal | |
| Protein | 8.2 g | 6 g | |
| Carbs | 53.4 g | 52 g | |
| Fat | 2.1 g | 8 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ROLLS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BRIOCHE ROLLS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 120 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 452 MG | 440 MG |