BRIOCHE HOT DOG BUNS vs SOFT WHEAT ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT WHEAT ENGLISH MUFFINS wins in 7 out of 14 nutrient categories
BRIOCHE HOT DOG BUNS: 6
vs
SOFT WHEAT ENGLISH MUFFINS: 7
(1 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS | SOFT WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 280 cal | 212 cal | |
| Protein | 8 g | 8.2 g | |
| Carbs | 48 g | 43.5 g | |
| Fat | 4 g | 1.2 g | |
| Fiber | 2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS | SOFT WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 6 MG | 2.4 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS | SOFT WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 154 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Phosphorus, P | 0 MG | 28 MG | |
| Potassium, K | 72 MG | 66 MG | |
| Sodium, Na | 420 MG | 400 MG |