BRIOCHE BURGER BUNS vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 5 out of 13 nutrient categories

BRIOCHE BURGER BUNS: 2 vs ENRICHED WHITE BREAD: 5 (6 ties)

Overview

Nutrient	BRIOCHE BURGER BUNS	ENRICHED WHITE BREAD	Winner
Calories	319 cal	250 cal
Protein	8.4 g	10.7 g
Carbs	45.4 g	50 g
Fat	11.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE BURGER BUNS	ENRICHED WHITE BREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIOCHE BURGER BUNS	ENRICHED WHITE BREAD
Calcium, Ca	50 MG	71 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	286 MG	446 MG

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