BRIOCHE BUNS BAKERY BREAD vs LARGE WHITE BREAD

Nutrition comparison per 100 g serving

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LARGE WHITE BREAD wins in 6 out of 15 nutrient categories

BRIOCHE BUNS BAKERY BREAD: 5 vs LARGE WHITE BREAD: 6 (4 ties)

Overview

Nutrient	BRIOCHE BUNS BAKERY BREAD	LARGE WHITE BREAD	Winner
Calories	269 cal	269 cal	Tie
Protein	7.7 g	7.7 g	Tie
Carbs	48.7 g	50 g
Fat	4.5 g	3.9 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE BUNS BAKERY BREAD	LARGE WHITE BREAD	Winner
Folate, total	96 UG	0 UG
Niacin	2.2 MG	4.2 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	BRIOCHE BUNS BAKERY BREAD	LARGE WHITE BREAD
Calcium, Ca	38 MG	135 MG
Iron, Fe	2.4 MG	2.7 MG
Potassium, K	115 MG	77 MG
Sodium, Na	333 MG	500 MG
Zinc, Zn	2.3 MG	0 MG

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