BRIOCHE BUNS vs WHITE SPLIT TOP BREAD
Nutrition comparison per 100 g serving
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WHITE SPLIT TOP BREAD wins in 9 out of 14 nutrient categories
BRIOCHE BUNS: 3
vs
WHITE SPLIT TOP BREAD: 9
(2 ties)
Overview
| Nutrient | BRIOCHE BUNS | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 274 cal | 269 cal | |
| Protein | 11.0 g | 7.7 g | |
| Carbs | 48.0 g | 50 g | |
| Fat | 4.8 g | 3.9 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BUNS | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 104 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BUNS | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 115 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 148 MG | 77 MG | |
| Sodium, Na | 438 MG | 481 MG |