BRIOCHE BUNS vs POTATO BREAD

Nutrition comparison per 100 g serving

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POTATO BREAD wins in 9 out of 13 nutrient categories

BRIOCHE BUNS: 2 vs POTATO BREAD: 9 (2 ties)

Overview

Nutrient	BRIOCHE BUNS	POTATO BREAD	Winner
Calories	298 cal	256 cal
Protein	6.4 g	7.0 g
Carbs	55.3 g	51.2 g
Fat	4.3 g	2.3 g
Fiber	2.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE BUNS	POTATO BREAD	Winner
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	19.1 MG	0 MG

Mineral	BRIOCHE BUNS	POTATO BREAD
Calcium, Ca	0 MG	93 MG
Iron, Fe	3.1 MG	3.4 MG
Sodium, Na	489 MG	465 MG

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