BRIOCHE BAKERY BREAD vs MEDITERRANEAN PITA

Nutrition comparison per 100 g serving

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BRIOCHE BAKERY BREAD wins in 9 out of 14 nutrient categories

BRIOCHE BAKERY BREAD: 9 vs MEDITERRANEAN PITA: 3 (2 ties)

Overview

Nutrient	BRIOCHE BAKERY BREAD	MEDITERRANEAN PITA	Winner
Calories	289 cal	238 cal
Protein	7.9 g	14.3 g
Carbs	55.3 g	69.8 g
Fat	4.0 g	1.6 g
Fiber	2.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE BAKERY BREAD	MEDITERRANEAN PITA	Winner
Niacin	4.2 MG	0.6 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIOCHE BAKERY BREAD	MEDITERRANEAN PITA
Calcium, Ca	105 MG	95 MG
Iron, Fe	2.9 MG	1.1 MG
Potassium, K	92 MG	0 MG
Sodium, Na	500 MG	63 MG

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