BRIOCHE BAKERY BREAD vs ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HAMBURGER BUNS wins in 7 out of 14 nutrient categories
BRIOCHE BAKERY BREAD: 6
vs
ENRICHED HAMBURGER BUNS: 7
(1 ties)
Overview
| Nutrient | BRIOCHE BAKERY BREAD | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 289 cal | 279 cal | |
| Protein | 7.9 g | 9.3 g | |
| Carbs | 55.3 g | 53.5 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BAKERY BREAD | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 4.2 MG | 3.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BRIOCHE BAKERY BREAD | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 70 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 92 MG | 93 MG | |
| Sodium, Na | 500 MG | 512 MG |