BRIOCHE vs CHOMPIE'S

Nutrition comparison per 100 g serving

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CHOMPIE'S wins in 7 out of 10 nutrient categories

BRIOCHE: 2 vs CHOMPIE'S: 7 (1 ties)

Overview

Nutrient	BRIOCHE	CHOMPIE'S	Winner
Calories	325 cal	256 cal
Protein	7.5 g	9.3 g
Carbs	45 g	51.2 g
Fat	11.3 g	1.2 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE	CHOMPIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	BRIOCHE	CHOMPIE'S
Calcium, Ca	50 MG	93 MG
Iron, Fe	2.7 MG	0.8 MG
Sodium, Na	288 MG	465 MG

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