BRIOCHE vs SPLIT TOP WHEAT BROWN & SERVE ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

SPLIT TOP WHEAT BROWN & SERVE ROLLS wins in 10 out of 14 nutrient categories

BRIOCHE: 2 vs SPLIT TOP WHEAT BROWN & SERVE ROLLS: 10 (2 ties)

Overview

Nutrient	BRIOCHE	SPLIT TOP WHEAT BROWN & SERVE ROLLS	Winner
Calories	258 cal	242 cal
Protein	7.7 g	9.1 g
Carbs	46.2 g	45.5 g
Fat	6.2 g	3.0 g
Fiber	3.1 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT BROWN & SERVE ROLLS	Winner
Niacin	3.6 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BRIOCHE	SPLIT TOP WHEAT BROWN & SERVE ROLLS
Calcium, Ca	46 MG	121 MG
Iron, Fe	0.6 MG	4.4 MG
Potassium, K	83 MG	0 MG
Sodium, Na	277 MG	515 MG

Ad 728x90