BRIOCHE vs BRIOCHE STYLE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BRIOCHE: 5
vs
BRIOCHE STYLE HAMBURGER BUNS: 5
(1 ties)
Overview
| Nutrient | BRIOCHE | BRIOCHE STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 205 cal | 266 cal | |
| Protein | 7.7 g | 9.4 g | |
| Carbs | 38.5 g | 50 g | |
| Fat | 2.6 g | 3.9 g | |
| Fiber | 12.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE | BRIOCHE STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BRIOCHE | BRIOCHE STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 308 MG | 422 MG |