BRINED SPLIT TURKEY BREAST vs ROAST HALF DUCK
Nutrition comparison per 100 g serving
Ad 468x60
BRINED SPLIT TURKEY BREAST wins in 5 out of 11 nutrient categories
BRINED SPLIT TURKEY BREAST: 5
vs
ROAST HALF DUCK: 4
(2 ties)
Overview
| Nutrient | BRINED SPLIT TURKEY BREAST | ROAST HALF DUCK | Winner |
|---|---|---|---|
| Calories | 107 cal | 246 cal | |
| Protein | 21.4 g | 19.7 g | |
| Carbs | 0.9 g | 8.5 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRINED SPLIT TURKEY BREAST | ROAST HALF DUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BRINED SPLIT TURKEY BREAST | ROAST HALF DUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 268 MG | 556 MG |