BRIE SOFT-RIPENED CHEESE vs PEACH COTTAGE CHEESE

Nutrition comparison per 100 g serving

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BRIE SOFT-RIPENED CHEESE wins in 4 out of 11 nutrient categories

BRIE SOFT-RIPENED CHEESE: 4 vs PEACH COTTAGE CHEESE: 3 (4 ties)

Overview

Nutrient	BRIE SOFT-RIPENED CHEESE	PEACH COTTAGE CHEESE	Winner
Calories	300 cal	100 cal
Protein	16.7 g	10.7 g
Carbs	6.7 g	9.3 g
Fat	23.3 g	2.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRIE SOFT-RIPENED CHEESE	PEACH COTTAGE CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BRIE SOFT-RIPENED CHEESE	PEACH COTTAGE CHEESE	Winner
Calcium, Ca	333 MG	40 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	47 MG
Sodium, Na	433 MG	260 MG

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