BRENNER BROTHERS vs ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED BREAD wins in 6 out of 13 nutrient categories
BRENNER BROTHERS: 4
vs
ENRICHED BREAD: 6
(3 ties)
Overview
| Nutrient | BRENNER BROTHERS | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 269 cal | |
| Protein | 10.7 g | 11.5 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 1.8 g | 3.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRENNER BROTHERS | ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BRENNER BROTHERS | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 571 MG | 481 MG |