BREAKFAST TRIO vs CINNAMON ROLL

Nutrition comparison per 100 g serving

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BREAKFAST TRIO wins in 5 out of 10 nutrient categories

BREAKFAST TRIO: 5 vs CINNAMON ROLL: 3 (2 ties)

Overview

Nutrient	BREAKFAST TRIO	CINNAMON ROLL	Winner
Calories	404 cal	0 cal
Protein	6.4 g	0 g
Carbs	55.3 g	0 g
Fat	17.0 g	0 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST TRIO	CINNAMON ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST TRIO	CINNAMON ROLL	Winner
Calcium, Ca	43 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	298 MG	0 MG

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