BREAKFAST SCRAMBLED EGGS & POTATOES vs BACON & 3 CHEESES EGG BITES
Nutrition comparison per 100 g serving
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BACON & 3 CHEESES EGG BITES wins in 5 out of 11 nutrient categories
BREAKFAST SCRAMBLED EGGS & POTATOES: 4
vs
BACON & 3 CHEESES EGG BITES: 5
(2 ties)
Overview
| Nutrient | BREAKFAST SCRAMBLED EGGS & POTATOES | BACON & 3 CHEESES EGG BITES | Winner |
|---|---|---|---|
| Calories | 160 cal | 221 cal | |
| Protein | 9.4 g | 15.0 g | |
| Carbs | 3.8 g | 5.3 g | |
| Fat | 11.7 g | 15.0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SCRAMBLED EGGS & POTATOES | BACON & 3 CHEESES EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SCRAMBLED EGGS & POTATOES | BACON & 3 CHEESES EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 142 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 432 MG | 690 MG |