BREAKFAST SAUSAGES vs VEGGIE BUFFALO WINGS
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGES wins in 8 out of 10 nutrient categories
BREAKFAST SAUSAGES: 8
vs
VEGGIE BUFFALO WINGS: 1
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGES | VEGGIE BUFFALO WINGS | Winner |
|---|---|---|---|
| Calories | 234 cal | 235 cal | |
| Protein | 25.5 g | 15.3 g | |
| Carbs | 6.4 g | 24.7 g | |
| Fat | 12.8 g | 9.4 g | |
| Fiber | 4.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGES | VEGGIE BUFFALO WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 4.3 MG | 2 MG | |
| Potassium, K | 170 MG | 129 MG | |
| Sodium, Na | 851 MG | 471 MG |