BREAKFAST SAUSAGE vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE: 5
vs
TURKEY MEATBALLS: 2
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 186 cal | 224 cal | |
| Protein | 17.0 g | 16.5 g | |
| Carbs | 5.1 g | 8.2 g | |
| Fat | 11.9 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 593 MG | 765 MG |