BREAKFAST SAUSAGE vs THICK SLICED BACON
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
BREAKFAST SAUSAGE: 4
vs
THICK SLICED BACON: 3
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | THICK SLICED BACON | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 15.2 g | 38.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 24.1 g | 38.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | THICK SLICED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | THICK SLICED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,611 MG |