BREAKFAST SAUSAGE vs PORK CHORIZO

Nutrition comparison per 100 g serving

Ad 468x60

PORK CHORIZO wins in 5 out of 10 nutrient categories

BREAKFAST SAUSAGE: 2 vs PORK CHORIZO: 5 (3 ties)

Overview

Nutrient	BREAKFAST SAUSAGE	PORK CHORIZO	Winner
Calories	289 cal	271 cal
Protein	17.8 g	14.3 g
Carbs	0 g	5.7 g
Fat	22.2 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST SAUSAGE	PORK CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST SAUSAGE	PORK CHORIZO
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.6 MG	2.3 MG
Sodium, Na	644 MG	829 MG

Ad 728x90